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Life Coaching

Learn How to Be Your Own Life Coach

In this fun (and FREE) Audio Chapter Read by Dr. Dionna, you'll learn a simple strategy to begin reaching your goals! Coaching yourself is the first step to making the changes that will guide you to your new accomplishments.

Do You Know How To Do An Inventory Of Yourself?

I want you to think of your body as a warehouse and how much of you do you have in stock!                                                                       Ask Yourself: (If You Could Take a Look at the Inside of Yourself/Your Internal...

Get Real, Get Well, Get Life Again

Do you ever feel tired of wasting important time on unimportant things?                   Life is short, we forget this because we spend time wasting it on things and behaviors that should not matter in life! Do you ever...

Is Your Life Just Coasting?

Do you know where your life is going or Are you just coasting until you can figure it out? If you are not consistently accomplishing any goals but rather coasting along an unsure territory like a body of water floating in between it’s walls, then you may be missing...

Three Reasons People Fear Life Coaching Themselves

1) VERY UNAWARE OF HOW TO DO SO 2) PREFER AN INFORMATIONAL PRODUCT TO SHOW THEM 3) PREFER TO TRUST SOMEONE ELSE SUCH AS A CERTIFIED LIFE COACH TO SHOW THEM I BELIEVE A PERSON’S BIGGEST FEAR OF LIFE COACHING THEMSELVES IS LEARNING HOW TO TRUST THEMSELVES TO GO AFTER...

What are the FOUR D’s to starting your life map?

When building a propose plan of your future journey (life map), one should follow these steps below: 1) Determine what your goals are (i.e. What is it that truly makes you happy at the end of the day? What is it that makes your heart beat the most?). 2) Define what...

Welcome Guests

Today you are one step closer to a new you where you will feel empowered to gain a positive and energetic path to growth and well-being. As a energetic life coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we...

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She coached herself from being homeless, kidnapped, bullied, molested to a doctor, author and well-known celebrity life coach.

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