The Blog
Life Coaching
Learn How to Be Your Own Life Coach
In this fun (and FREE) Audio Chapter Read by Dr. Dionna, you'll learn a simple strategy to begin reaching your goals! Coaching yourself is the first step to making the changes that will guide you to your new accomplishments.
PICK UP THE PIECES OF YOUR LIFE TO FIND YOURSELF
When it seems like everything is lost or shattered into pieces, what do you do? How do you find yourself? Where do you begin? Let’s starting by understanding this: Life has a way teaching us lessons. They are often hard and difficult to go through. Our...
Life is too short…so live it NOW!
Life is too short to worry about stupid things. Have fun. Fall in love. Regret nothing and don’t let people bring you down. When you understand life, you see the value it holds. It’s worth to you is based on how you decide to live it out. Don’t ever finish off your...
WHAT DOES SUCCESS MEAN? DOES IT HAVE A FEELING OR A SPECIFIC LOOK?
The most common definition of SUCCESS is “the fact of getting or achieving wealth, respect, or fame; the correct or desired result of an attempt; someone or something that is successful; a person or thing that succeeds” (Merriam-Webster, 2013). There are so many...
Have You Ever Felt So DAMN Unsuccessful/Unpretty (Yes I mean TLC’s Type of Unpretty) In Your Life?
Have You Ever Felt So Unsuccessful or Unhappy in your Life that you pegged it as being Unpretty? Or were there any other reasons why you just felt so DAMN UNPRETTY? If TLC Could Not Have Said It Any Better: (Try to hear the lyrics as you read the words-very powerful)...
ARE YOU FINALLY READY TO UNPACK IT, TO STOP LEAVING IT WHERE OTHERS CAN SEE IT AND CONTINUE TO TRIP OVER IT?
When our emotional baggage includes fear, worry and guilt, we tend to attract the wrong type of support! Or maybe we just go to the wrong person for positive support! On top of that, when there are people who do not want to see you succeed they tend to prey on your...
WHAT TYPE OF BAGGAGE DO YOU CARRY AND ARE YOU READY TO UNPACK IT?
How many of you feel you have a lot of baggage in your life? How many of you believe it’s ALL emotional baggage? If you could draw a pie chart, how much would you say is contributed to...
F.E.A.R. (Finding Easy Alternative Reactions To Our Problems)
Part I Do you wish you could actually push this button when times got hard? So that you could actually disappear like I Dream of Jeanie? Or maybe just to find another escape route? Are you are person who is always looking for an easy...
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